The Results are in, your health success formula is…

Are you ready for a new way of thinking about health? The body is an ecosystem. Every cell has its own unique function and purpose. When one part of this system breaks down, it can affect every other part of the system. The key to optimal health is balance and harmony between all parts of your body’s ecosystem – from your gut to your immune system, from your brain to your heart.
Just like any society goods and products need to be transported around to get to the places where they are needed. It’s no different with humans. How substances move around the body is the focus of the transport core process.
The transport core process involves the circulatory system which consists of blood that is pumped by the heart through a network of arteries and veins and the lymphatic system which refreshes the blood. It’s the responsibility of the transport core process to take substances from one part of the body to another.
Imbalances in the proper functioning of the transport core process can cause a range of conditions. In the circulatory system these manifest as cardiovascular diseases.
What it means
The primary area of focus for the biological process of transport is the circulatory and lymphatic systems.
Why it’s important
The transport core process is fundamental to maintaining the body’s balance (homeostasis). Glitches in the cellular transportation of nutrients, hormones, or other substances can lead to many chronic diseases including type 2 diabetes, high blood pressure and heart diseases.
Powerful Insight
A personalised therapeutic lifestyle programme has been demonstrated to be remarkably effective in improving the proper functioning of insulin and thus avoiding or reversing type 2 diabetes.


Hey there, I’m Leah
I’m a biomedical scientist, epidemiologist, public health practitioner, health improvement consultant and the founder of The Thrive Practice. Which is all just a formal way of saying: I’m a professional wellness detective. Driven by data and supported by science, I’m unerringly obsessed with exploring your unique biochemistry to methodically get to the root of your health issues. Because unlike conventional medicine, my focus isn’t on treating your body’s symptoms; it’s on treating your interconnected system so that, together, we can beat the odds and make miracles happen for your health and healing.