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The Results are in, your health success formula is…

Are you ready for a new way of thinking about health? The body is an ecosystem. Every cell has its own unique function and purpose. When one part of this system breaks down, it can affect every other part of the system. The key to optimal health is balance and harmony between all parts of your body’s ecosystem – from your gut to your immune system, from your brain to your heart.
The psychosocial core physiological process involves the narrow focus of human thoughts, emotions, moods as well a wider connection to others, self -efficacy and the meaning and purpose of an individual’s life.

The mental, emotional and spiritual factors of human life have a profound impact on overall health and wellbeing. These factors influence behaviours, both protective and destructive.

Alterations in the psychosocial core process can be the result of chronic health conditions as well as contribute to them. It’s therefore important to nourish and fuel this process, deterring negative influences such as chronic stress.

What it means

The primary area of focus for the psychosocial core process involves mental, emotional and spiritual factors.

Why it’s important

The psychosocial core process can profoundly influence choices made by humans and their interactions with their environment.

Powerful Insight

A sense of meaning and purpose can add up to seven extra years of life expectancy and are key attributes in the lives of people living in the Blue Zones. The Blue Zones are areas of the world with the healthiest, longest-living and happiest people on the planet.

Hey there, I’m Leah

I’m a biomedical scientist, epidemiologist, public health practitioner, health improvement consultant and the founder of The Thrive Practice. Which is all just a formal way of saying: I’m a professional wellness detective. Driven by data and supported by science, I’m unerringly obsessed with exploring your unique biochemistry to methodically get to the root of your health issues. Because unlike conventional medicine, my focus isn’t on treating your body’s symptoms; it’s on treating your interconnected system so that, together, we can beat the odds and make miracles happen for your health and healing.