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Being able to extricate energy from the foods eaten is a vital physiological process. Without it, the capacity to do anything, from breathing to moving would be impossible.
Energy is required at the molecular level all the way up to humans and beyond. To do this the bioenergetic core process utilises cellular organelles called mitochondria. It is within these ancient structures that food molecules derived from the assimilation core process mix with oxygen and is broken down into energy and the waste products of urea, water and carbon dioxide.
Many chronic conditions associated with fatigue and pain have their roots in functional changes in the body’s mitochondria.