Select Page

Stress + Anxiety Support Meal Plan


  •   A high fibre, sugar-free, evidence-based meal plan packed with nutrients to support the body during times of stress.
  •   A nutritious and delicious one-week meal plan with 3 meals and 2 snacks each day
  • Easy to follow and prepare recipes that won’t add to your stress
  • Smart grocery list and complete meal preparation guide


coupon invalid
Discount Applied!

Contact Info

Payment Info

Order Summary

Amount Due

Customer Success Stories:

Leah introduced me to the elimination diet and, together, we unlocked which foods were causing my aches and pains. Today, the searing stomach pain has been totally healed and my energy levels have lifted.


During the journey, I learnt to be mindful of what I ate and discovered the benefits firsthand of reducing sugar. The Thrive Practice has helped me maintain a much healthier diet and overall improve my wellbeing


I just got on my scale this morning and I lost 4.5kg from 113.6kg now 109.1kg and I’m feeling it. I’m enjoying my easy cooking. Though I have to cook two meals because my husband he’s in it, my son he’s eating both meals 😂.”


The Lifestyle Assessment

Success - check you email

The Lifestyle Assessment

Success! Your assessment is on it's way