The Wellness Accelerator

The transformational catalyst that reveals and resolves the symptoms and conditions keeping you stuck.

Ever felt like you’re waiting for your wellness?

Not just so you can end the struggle of juggling pesky, painful symptoms and free yourself from feeling perpetually exhausted (even when you’ve only just woken up) …

… But so you can actually start living your life again. Because right now, it might feel like your health is holding your life to ransom and preventing you from pursuing the dreams, goals, opportunities and experiences you deserve.

And let’s face it that wait can feel especially eternal when,

Your blood tests say everything is okay, but you know everything is far from okay.

Your doctors maintain that medicine and prescriptions are the best and only path forward.

You’re told to “wait and see” what happens rather than being given the tools you need to feel empowered and in control of your health.

We’re patient folk here at The Thrive Practice. But, like you, we get frustrated when we see humans struggling with short-term solutions that promise managing symptoms is the same as resolving the issue.

It isn’t.

There is more than one cause for every chronic condition. Wellness can’t be restricted to weight. Cultivating good health is about more than food and fitness. And healing your health shouldn’t solely rely on a coin toss between pharmaceutical pills for your ill.

Which is why we’re determined to provide you with the customised data-driven solutions you need to get to the root of the problem, so you know exactly how to take care of your holistic self.

We understand the intricate rules of what creates – and destroys – health on a dynamic, integrated and interconnected level.

HANDS UP IF YOU’RE EXPERIENCING …

Bloating, constipation, diarrhoea, nausea, heartburn/acid reflux, insomnia, stress, anxiety, low energy/fatigue, brain fog, low mood, infertility, skins issues, PMS, hair loss, low libido, weight gain or joint and/muscle pain.

We hear you. And we bet that even though this is happening to your body … you probably don’t feel like you’re the one in control.

Just like even if you’ve been given a diagnosis, you probably don’t feel any surer about why your condition is happening, let alone how to help your body heal.
We’re here to help.

MEET YOUR POSSIBILITY-UNLOCKER:

THE WELLNESS ACCELERATOR

Imagine if,

Your symptoms no longer felt like one of humankind’s most unsolved mysteries and, instead, you had the data, information and expertise backing you to feel confident that you knew exactly what was going on inside your body.

You didn’t feel trapped and thwarted by your conditions and could see the light at the end of the tunnel (and a life free from the pain, discomfort and frustration you’re experiencing).

You didn’t feel trapped and thwarted by your conditions and could see the light at the end of the tunnel (and a life free from the pain, discomfort and frustration you’re experiencing).

You had a practical, proven and data-driven roadmap for creating changes that provoked repeatedly remarkable results.

You could reduce your prescriptions and pills by relying on innovative science to resolve your conditions and restore your function.

You no longer felt alone in your health journey but knew you could depend on a team of experts committed to keeping you aligned, accountable and on track with healing your conditions and optimising your health for the long-term.

Our proven approach to wellness not only reveals the root cause of your condition and heals your health as a system, but also helps you prevent disease in the future.

In the Wellness Accelerator, we’ll take your health from where you are to where you want to be so you can take your life off hold and make miracles happen.

THE WELLNESS ACCELERATOR WAY:

97% of clients see improvements or resolution in symptoms

82% of clients have reduced the number of medications needed

100% would recommend The Thrive Practice to family or friends

THE WELLNESS ACCELERATOR MIGHT BE RIGHT FOR YOU IF:

You’ve been given a diagnosis that you have no idea what to do with.

You feel like a stranger existing in a body that you no longer recognise and have no clue how to control.

You feel tortured and tormented by your hormones and are sick of trying to explain why you need more time off to cope with the heavy periods, hot flashes and PMS symptoms that drain your energy, patience and self-worth.

You’re saying “no” to opportunities, social events and experiences you’d love to say “yes” to (because your symptoms won’t allow you to out in public without a toilet, bed or backup plan nearby).

You feel like you’re simply soldiering through each day and depending on your doses to make it through to tomorrow the best you can.

You feel like you’re simply soldiering through each day and depending on your doses to make it through to tomorrow the best you can.

You loathe looking in the mirror because every glance stresses you out and destroys your self-confidence.

You’re not alone. And your current health doesn’t have to be permanent.

The Wellness Accelerator Experience

Step one: We get intimately acquainted with you and your unique health.

To unlock what’s happening in your body, we will:

Send across a comprehensive intake form to gain a thorough understanding of you, your life and your lifestyle (you’re not just a number to us – we care deeply about truly getting to know you!)

Schedule an initial video consultation to review your intake form and ensure we fully understand your concerns, history and goals.

Arrange for you to complete your advanced biomarker functional health testing (which will include blood, stool, urine or saliva samples).

Step two: We start your transformation, resolve your conditions or optimise your health.

While your tests are being completed, we’ll carefully employ our expertise to craft a personalised plan to get you started with your transformation (so there’s no more waiting!)

With your test results in hand, we’ll walk you through an in-depth analysis – no details skipped – and begin tracking your symptoms.

We’ll then update your plan based on your test results and feedback. This plan will include lifestyle and diet changes, supplements where necessary and more.

Step three: We stay by your side to make magic happen for your health.

We were serious when we said you’re not in this alone. And even after we’ve crafted your customised long-term plan, we’ll remain your scientific support structure and guidance system, here to walk you through whatever wellness mysteries pop up along the way.

You’ll receive:

Monthly sessions where we can troubleshoot and talk about what’s happening with your health.

Judgement-free accountability that keeps you on track to adopting the positive changes needed to power your transformation.

Unlimited messaging support via the Chat feature in your client portal for the duration of your package.

Symptoms and conditions we

handle or heal

Hormonal Issues

• Low libido
• Polycystic Ovarian Syndrome
• Premenstrual syndrome (PMS)
• Amenorrhoea
• Perimenopause/Menopause
• Hormonal imbalance
• Adrenal dysfunction
• Hypothyroidism
• Hyperthyroidism
• Hashimoto’s thyroiditis
• Goiter
• Grave’s disease

Autoimmune conditions:

• Hashimoto’s thyroiditis
• Lupus
• Rheumatoid arthritis
• Grave’s disease

Skin Issues

• Eczema
• Acne
• Psoriasis
• Rosacea
• Dermatitis

Digestive Issues

• IBS
• Heartburn/acid reflux
• Food intolerances
• Candida overgrowth
• Parasitic infections
• Small intestinal bacterial overgrowth (SIBO)
• Inflammatory Bowel Disease

Maternity Support

• Infertility
• Pregnancy/post-natal support
• Prenatal support

Hello!
I’m Leah

I’m a biomedical scientist, epidemiologist, public health practitioner, health improvement consultant and the founder of The Thrive Practice.

Which is all just a formal way of saying: I’m a professional wellness detective.

THE SCIENCE IS IN …

1. Your genes are not your destiny.

You have between 25,000 and 35,000 genes in your cells. But (according to the Canadian Institute of Advanced Research) there isn’t a single gene that controls the presence or lack of a chronic health condition. In fact, only 15% of your health is determined by your genetics.
The other 85% is influenced by a multitude of factors from the air you breathe through to the food you eat and how active you are.
Which means, essentially, your environment and lifestyle drive your destiny. And that, for the most part, is wholly within your control.

2. Wellness isn’t all-or-nothing.

Instead, it’s about finding, nurturing and maintaining your body’s balance (known as homeostasis).
Balance is important, because your body needs the right amount of raw materials to create the energy it requires to remove waste and function properly.
If this balance isn’t maintained, you’ll accumulate imbalances which change the way your body functions. Over time, these changes will manifest as the signs and symptoms of disease.
But intervening with appropriate lifestyle and environmental changes can rebalance your body again.

3. Wellness is more than the absence of sickness.

The World Health Organization (WHO) defines health as a “state of complete physical, mental and social wellbeing and not merely the absence of disease or infirmity.”
Yet, in modern medicine, most health conditions are usually only diagnosed after the ability of our body to function properly has declined enough to show signs and symptoms.
This explains why even though we might feel a distinct difference in the way we feel or how our body behaves, our tests results come back as normal or within range (which, to be clear, does not mean ‘optimal’ or ‘well’). Then you’re expected to wait until things worsen enough so you can receive an official diagnosis

… But why not nip it in the bud before it gets that far?

Your Wellness Transformation Awaits

Choose your pathway

The Wellness Accelerator

Suitable for taming and transforming one condition

  •  Symptom monitoring
    • Personalised health programme (complete with video lessons, programme guides, recipes and more)
    • Discounted supplements if needed

Optional add-ons: Follow-up sessions (£95) and advanced biomarker testing (Cost depends on test).

The Wellness Accelerator

£120

/ month for three months

Suitable for taming and transforming one condition

Included:

    •  In-depth initial consultation
    • Advanced biomarker testing as required (additional cost apply)
    • Comprehensive client intake and onboarding
    •  In-depth analysis and interpretation of test results consultation
    • Symptom monitoring
    • Personalised health plan (complete with video lessons, programme guides, recipes and more)
    • Discounted supplements, if needed
    • 10 monthly follow up consultations
    • Updated health plans
    • Unlimited messaging and support via your private online client portal

The Wellness Accelerator+

£185

/ month

  • Comprehensive client intake and onboarding
  •  In-depth initial consultation
  • Comprehensive client intake and onboarding
  • Comprehensive client intake and onboarding
  • Comprehensive client intake and onboarding
  • Comprehensive client intake and onboarding
  • Comprehensive client intake and onboarding
  • Comprehensive client intake and onboarding
  • Comprehensive client intake and onboarding
  • Comprehensive client intake and onboarding

The Wellness Accelerator+

£185

/ month

  • Comprehensive client intake and onboarding

The Wellness Accelerator+

£185

/ month

  • Comprehensive client intake and onboarding

Have a Question?

Let’s see if we can solve it straight away for you.
If your question isn’t listed below, you’re welcome to reach out to us directly on our contact page.

What conditions do you heal and support?

No, as an online health consultancy our Wellness Accelerator programmes are only offered virtually, and all your consultations and sessions will be held via video call.

What conditions do you heal and support?

No, as an online health consultancy our Wellness Accelerator programmes are only offered virtually, and all your consultations and sessions will be held via video call.

What conditions do you heal and support?

No, as an online health consultancy our Wellness Accelerator programmes are only offered virtually, and all your consultations and sessions will be held via video call.

What conditions do you heal and support?

No, as an online health consultancy our Wellness Accelerator programmes are only offered virtually, and all your consultations and sessions will be held via video call.

What conditions do you heal and support?

No, as an online health consultancy our Wellness Accelerator programmes are only offered virtually, and all your consultations and sessions will be held via video call.

The Lifestyle Assessment

Success - check you email

The Lifestyle Assessment

Success! Your assessment is on it's way