{I found the Reset program really easy to follow. It was well structured with loads of helpful resources. During the journey, I learnt to be mindful of what I ate and discovered the benefits firsthand of reducing sugar and certain fats in my diet (and how much better I felt!) The Thrive Practice has helped me maintain a much healthier diet and overall improve my wellbeing.

{“I just got on my scale this morning and I lost 4.5kg from 113.6kg now 109.1kg and I’m feeling it. I’m enjoying my easy cooking hey 😂😂 Though I have to cook two meals because my husband he’s in it, my son he’s eating both meals 😂😂. Thank you so much, Leah, this group has given me hope, motivation and happiness. Now I don’t sleep the whole day during the week, I always have something to do, and thanks to you Thrivers I have learnt from you also ✊🏾😘😘🍉

{I found the Reset program easy to follow as it was well structured with loads of helpful resources. I learnt to be mindful of what I ate and the benefits of reducing sugar and fats in my diet. This learning will help me maintain a much healthier diet and overall improve my wellbeing.

{I reached out to Leah after experiencing stomach issues for a number of years. She took onboard my concerns and very quickly got the ball rolling. Her response to emails/messages were always prompt and she exceeded what I initially expected. Not only did she design a custom plan for me, but Leah also made sure I was involved in the process. If there was anything I found difficult, she would find a way to accommodate and make it even more tailored - without hesitation. Fast forward three months and I can honestly say this was the best investment I’ve made in my health thus far! I have finally got concrete evidence for the root of my problems and my symptoms are improving daily. This is to the credit of Leah and her hard work. My only regret is not reaching out sooner.

{Before being introduced to The Thrive Practice, I was suffering from aches and pains all over my body. I had no energy and struggled with a burning pain in my stomach which woke me up every morning in agony. But after working with The Thrive Practice, I discovered among other things that my body was lacking key vitamins and minerals. Leah introduced me to the elimination diet and, together, we unlocked which foods were causing my aches and pains. Today, the searing stomach pain has been totally healed and my energy levels have lifted. I’m feeling so much better, and I’m happy to recommend The Thrive Practice to anybody that wants to transform their wellness.

{I found the Reset program easy to follow as it was well structured with loads of helpful resources. I learnt to be mindful of what I ate and the benefits of reducing sugar and fats in my diet. This learning will help me maintain a much healthier diet and overall improve my wellbeing.