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How Optimising your Gut Health Improves Overall Health

How Optimising your Gut Health Improves Overall Health

The quote “all disease begins in the gut” is attributed to Hippocrates, a Greek physician often referred to as the father of modern medicine, who died more than 2500 years ago. It’s an interesting concept, and while Hippocrates may not have meant it literally, it is...

Biohacking: How To Hack Your Body And Mind

Biohacking: How To Hack Your Body And Mind

We all want lives full of energy and vitality. However, with our busy, modern lives, that can sometimes feel like an unattainable goal, especially if you don’t quite know where to start. So perhaps biohacking can help.  WHAT IS BIOHACKING? Biohacking is the...

How Lauren Ended a Decade of Bloating, Flatulence and Diarrhoea

How Lauren Ended a Decade of Bloating, Flatulence and Diarrhoea

Many clients are attracted to The Thrive Practice by a desire to relieve symptoms that have plagued them for so long. Symptoms that conventional medicine is often ill-equipped to resolve and so tend to manage. This was Lauren’s reasoning when she approached us. Lauren...

Signs and symptoms of an unhealthy gut, and how to resolve them

Signs and symptoms of an unhealthy gut, and how to resolve them

WHAT ARE THE SIGNS AND SYMPTOMS OF AN UNHEALTHY GUT? Typically, gut health symptoms manifest as bloating, flatulence or belching after a meal. Other gut-related symptoms include a sense of fullness shortly after eating, chronic diarrhoea or unintentional weight loss....

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