by Leah de Souza-Thomas | Mar 17, 2024 | All, Digestive Issues, Health Concerns
Imagine living a decade under the shadow of constant bloating, unpredictable flatulence, and debilitating diarrhoea. For Lauren, this wasn’t just an imaginary scenario; it was her everyday reality. But thankfully, her journey from distress to wellness is more...
by Leah de Souza-Thomas | Mar 11, 2024 | All, Functional Lab Testing, Health Concerns, Lifestyle Medicine
Are you on top of your gut health? Understanding the importance of a well-balanced gut is more than just managing stomach aches or avoiding indigestion. It’s about ensuring your overall health and wellness foundation is strong. Here’s why giving your gut...
by brandedbybritt | Mar 29, 2023 | All
Health is deeply personal. And complex – it’s determined by an interaction of your individual characteristics, lifestyle and the physical, social and economic environment that you inhabit. Most health experts agree that these wider determinants of health, as...
by brandedbybritt | Mar 29, 2023 | All
Maybe you’re dealing with a spat of insomnia, finding yourself increasingly tired and irritable, gaining weight and struggling to lose what you gain. Or maybe you’re seeing more and more of your hair in your brush or on the bathroom floor. All of these somewhat...
by brandedbybritt | Mar 29, 2023 | All
In 2019 when surveyed about where they got their health information, 26.2% of the public responded “results at the top of Google,” while 25.1% said “a trusted government website.” These responses came second and third to “your doctor” (56.7%)*¹. Now you’ve probably...
by Leah de Souza-Thomas | Feb 20, 2023 | All
Epsom salts are an organic and inexpensive way to reduce tension and stress. The salt’s relaxing properties can be attributed to its high levels of magnesium. Epsom salts are easily available at pharmacies, in the healthcare aisles of supermarkets or in health food...
