A simple call to finally get clarity on what’s holding you back

Is This the Missing Piece to Your Health Puzzle ? 

Book Your Free Wellness Breakthrough Call:

Here’s What to Expect in Our 20-minute Call

9

Health Analysis:

We’ll dive deep into your pre-call questionnaire to truly understand your symptoms, struggles and goals.

9

Insights and Illumination:

I’ll lend my 20+ years of health science expertise to reveal the hidden reasons behind your digestive struggles.
9

Actionable Plan:

We’ll craft a personalised three-step action plan to set you on the path to digestive wellness.

Success stories

 

Proof From People Like You That

 Our Process Works At Every Level

"The best investment I’ve made in my health! I reached out to Leah after experiencing stomach issues for a number of years. She took onboard my concerns and very quickly got the ball rolling. Her response to emails/messages were always prompt and she exceeded what I initially expected. Not only did she design a custom plan for me, but Leah also made sure I was involved in the process. If there was anything I found difficult, she would find a way to accommodate and make it even more tailored - without hesitation. Fast forward three months and I can honestly say this was the best investment I’ve made in my health thus far! I have finally got concrete evidence for the root of my problems and my symptoms are improving daily. This is to the credit of Leah and her hard work. My only regret is not reaching out sooner.”

A.Y.

"We got to the root of what was causing me pain. Before being introduced to The Thrive Practice, I was suffering from aches and pains all over my body. I had no energy and struggled with a burning pain in my stomach which woke me up every morning in agony. But after working with The Thrive Practice, I discovered among other things that my body was lacking key vitamins and minerals. Leah introduced me to the elimination diet and, together, we unlocked which foods were causing my aches and pains. Today, the searing stomach pain has been totally healed and my energy levels have lifted. I’m feeling so much better, and I’m happy to recommend The Thrive Practice to anybody that wants to transform their wellness.”

Fereshta

"The call provided me with invaluable insights and a clear path forward. I highly recommend it!"

EMILY

"I felt heard and understood during my call. The advice I received made a huge difference in my digestive health."

CLARA

Leah de Souza-Thomas BSc (Hons), MSc, MPH, GDip
Health Optimisation Consultant and Founder, The Thrive Practice

Meet Your Personal Health Optimisation Strategist

Hi, I’m Leah, a Scientist, Advanced Functional Medicine Practitioner, and Nutritional Therapist with a background in public health, epidemiology, and integative functional nutrition. I’ve helped professionals like you cut through the confusion, understand what’s keeping them stuck, and take the right steps toward lasting health improvements.

If you’re tired of guessing and ready for expert insights tailored to you, let’s talk. In this call, we’ll get clear on your health goals, discuss what could be holding you back, and map out your next best steps.