What Is Inflammation & What Can You Do About It

What Is Inflammation & What Can You Do About It

What is Inflammation?Inflammation comes from the Latin word “inflammare’ (in - ‘to cause to’ + flammare - 'to catch fire') and you’ll definitely feel like you are alight if you ever experience any of the classic symptoms of inflammation - redness, swelling, pain or...

Balancing Gut Bacteria For Better Health

Balancing Gut Bacteria For Better Health

How To Ensure The Good Guys Flourish  The gut microbiota describes the population of bacteria, fungi, viruses and protozoa that have taken up residency in your gastrointestinal tract. Despite there being 100 trillion organisms in there, overcrowding isn’t a problem...

The Lifestyle Assessment

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The Lifestyle Assessment

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