Welcome To your


Health Consultancy

We’re here to help you heal your health and become your best self by revealing, reducing and resolving the conditions keeping you stuck.

As Seen In

Our Mission

We Harness Science To Solve Your Unsolvable Wellness Problem

Here at The Thrive Practice, we don’t believe in treating everyone the same.

You’re a brilliant biological miracle (even if you feel more like a medical mess right now). And you deserve to be seen, treated, and supported in alignment with your unique biochemistry and genetics.

Which is why we’re here to shatter the status quo with data-driven wellness solutions that unblock and unlock unparalleled possibilities for your potential.

Your Journey Starts Here

Choose your Transformation Pathway

Your First Step

Advanced functional lab testing for humans ready to discover the depths, dimensions and complexities of their health.

Your Second Step

Short plans to kick-start your transformation and cultivate deep change.

Your Third Step

Your complete journey to reveal, reduce and resolve your health concerns and optimise your health.

Success stories

Shifting Painful Problems Into‍ Unlimited Possibilities

"The best investment I’ve made in my health! I reached out to Leah after experiencing stomach issues for a number of years. She took onboard my concerns and very quickly got the ball rolling. Her response to emails/messages were always prompt and she exceeded what I initially expected. Not only did she design a custom plan for me, but Leah also made sure I was involved in the process. If there was anything I found difficult, she would find a way to accommodate and make it even more tailored - without hesitation. Fast forward three months and I can honestly say this was the best investment I’ve made in my health thus far! I have finally got concrete evidence for the root of my problems and my symptoms are improving daily. This is to the credit of Leah and her hard work. My only regret is not reaching out sooner.”


"We got to the root of what was causing me pain. Before being introduced to The Thrive Practice, I was suffering from aches and pains all over my body. I had no energy and struggled with a burning pain in my stomach which woke me up every morning in agony. But after working with The Thrive Practice, I discovered among other things that my body was lacking key vitamins and minerals. Leah introduced me to the elimination diet and, together, we unlocked which foods were causing my aches and pains. Today, the searing stomach pain has been totally healed and my energy levels have lifted. I’m feeling so much better, and I’m happy to recommend The Thrive Practice to anybody that wants to transform their wellness.”


"I’ve learned how to improve my wellness myself. I found the Reset program really easy to follow. It was well structured with loads of helpful resources. During the journey, I learnt to be mindful of what I ate and discovered the benefits firsthand of reducing sugar and certain fats in my diet (and how much better I felt!) The Thrive Practice has helped me maintain a much healthier diet and overall improve my wellbeing."


"I no longer sleep my day away. I just got on my scale this morning and I lost 4.5kg from 113.6kg now 109.1kg and I’m feeling it. I’m enjoying my easy cooking hey 😂😂 Though I have to cook two meals because my husband he’s in it, my son he’s eating both meals 😂😂. Thank you so much, Leah, this group has given me hope, motivation and happiness. Now I don’t sleep the whole day during the week, I always have something to do, and thanks to you Thrivers I have learnt from you also ✊🏾😘😘🍉"



Conventional Medicine:

What conditions do you Have?

What drugs do you need?


The Thrive Practice:

Why is the body imbalanced?

How can we connect the dots to create remarkable, life-long transformations?


Hello, I’m Leah!

I’m a biomedical scientist, epidemiologist, public health practitioner, health improvement consultant and the founder of The Thrive Practice.

Which is all just a formal way of saying: I’m a professional wellness detective.

Driven by data and supported by science, I’m unerringly obsessed with exploring your unique biochemistry to methodically get to the root of your health issues. Because unlike conventional medicine, my focus isn’t on treating your body’s symptoms; it’s on treating your interconnected system so that, together, we can beat the odds and make miracles happen for your health and healing.

Learn More

Choose Your Educational Multivitamin