How do I make lifestyle change easy? Simple…

Scientific Expertise

Epidemiological techniques and the latest biomedical research are used to assess your current health status and inform how best to improve it.

Behavioural Psychology

A personalised health roadmap infused with behaviour change science is developed that deals with the root cause of your illness and makes permanent lifestyle change a cinch

Butt-Kicking Accountability

No more fumbling along alone in the dark. You get the support you want, when you need it. 

Hi! I’m Leah

I specialise in pulling people back from the brink of a health crisis by using the science of behaviour change to make lifestyle changes instinctive, effortless and permanent.

 

I TAKE GETTING HEALTHY FROM VAGUE DREAM TO BLISSFUL REALITY

 

  • the dream of no longer having to deal with those niggling symptoms. Even if you think you’ve been dealt the lousiest genetic hand and your illness is inevitable

 

  • the dream of all your test results coming back well within the normal range. Even if you’ve tried to make lifestyle changes before but every time you did the double chocolate chip muffins kept calling your name

 

  • the dream of effortless weight loss and finally feeling like you again. Even if you’re sure the only way to make that happen is by spending a couple of weeks on the latest crash diet and downing a bottle of Malbec

 

THAT DREAM…IS THE ONE I HELP REALISE

 

 

Because it is possible

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