The Thrive Practice

Because healthy doesn't have to be hard

Because healthy doesn’t have to be hard

 

I really believe that and I hope you do too. You’ve struggled enough. You’ve spent years battling with your weight, gradually getting sicker, high blood pressure, arthritis, hormone problems. Your health isn’t in a good place right now. You’re not eating right and being overweight means that you’re not a spritely as you once were. So there goes your exercise regime. And even though you know what you should be doing you’re lacking the motivation to make it happen and the willpower to stay away from the cookie jar (or at least that’s what you think!).

It’s making you miserable and you really want it to change. Question is what are you going to do about it? You could do nothing (but really is that even an option?), you could grab a copy of the latest quick fix diet/pill/potion, but be honest, when you’ve done that in the past how long did it last? Or you could take the decision right here, right now to deal with these problems head on once and for all.

If you’re committed to shedding the weight for good and transforming your health so you’re no longer sitting on the sidelines of your own life then welcome to The Thrive Practice. Our products and programmes give you research backed tools, tips and techniques so that you’re empowered to make your health and wellness goals a reality.

 

Change your habits

Healthy lifestyles depend on developing healthy habits. If you want to make sense of what prevents you from adopting healthy habits you’ll need to uncover what drives your unhealthy habits.

Hack those habits

Get Motivated Now

Sometimes even though we know what we should be doing it’s can be hard to do it. What if there were a science backed tool that made it easier to get started. Well, there is – The Motivation Flow Formula is a guide that will teach you how to get and stay motivated to make the changes you want.

Get your motivation on

The healthiest you yet

If you’re no longer willing to be held hostage by your weight and health then Metamorphosis is for you. This three month one-to-one programme will give you the research backed tools you need to lose the weight and wave goodbye to those niggling health symptoms so you can keep up with your kids and enjoy your life.

Tell me more

“I can truly say that metamorphosis has definitely helped me”

Roslyn
“I have always had a problem with food; so I knew I really needed this. Leah really listened to me. She took on board what I wanted to achieve throughout this whole process. My whole aim was to have structure and to eat the right foods. I can truly say that metamorphosis has definitely helped me.”
- Roslyn  

“Since working with Leah the size of my stomach has reduced and I don’t feel deprived of anything”

Elizabeth
“I was hearing my inner voice yelling once again; I was getting ready to go out and struggling to find something nice to wear that was comfortable and fit me. I’ve wanted to lose weight for many years and did not have the will to do it. I knew The Thrive Practice’s programme was not a fad and I was all up for it. Since working with Leah the size of my stomach has reduced and I don’t feel deprived of anything. I now think before I eat (most of the time).”
- Elizabeth  

Losing weight for good and turning your health around is totally achievable, it’s time get your life back.

Schedule a Complimentary Discovery Call